Come join us to dive deeper into Yoga through study. Each month we invite you to read the selected book and join Jenna Maryn Mitchell to expand and deepen our understanding of Yoga and strengthen our yoga community. At U & The Mat, part of our mission is to foster a supportive and welcoming community so join us at our monthly Yoga Book Club.

Yoga Body by Mark Singleton

1st half of book discussion Sunday, April 15th at 5:30-6:15p
2nd half of book discussion Sunday,  May 13th at 5:30-6:15p

Join me and Master Teacher, Richard Rosen as we discuss Yoga Body by Mark Singleton for Book Club at You and the Mat Oakland Please come to join the community and add to the discussion. Stay after for Candlelight Flow Yoga at 6:30-7:45p with me.